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Also 15 grams of protein every 3 hours is not enough protein when approaching a low carbs approach, more like 50 grams of lowfat protein every 3 to 4 hours to fill the boy up without making him fat, a ...

I dont think the person asking this question cares about the reponses and is no longer here, lol.

But to talk a little about diet here...

If he were wanting to lose that weight fast, yeah, the A ...

Quality counts. Not quantity.

Shorten your work. What are the most important parts relating to his life and career? Focus on them. Go into detail and elaborate. You don't want to be blurring throug ...

Guys, weed is LEGAL here in SoCal, as in Los Angeles. I live here. You walk in, pay 100 bucks, bang, prescription legal maryjane from a real doctor for a whole year. Its so *Censor* easy its not even ...

i would do them all, just shorten up, like real short, some of the negative ones, like Holyfield and after that, no need to focus on the demise and tragedies so much. my 2 cents, as I would wanna leav ...

good point Laughing

I never could understand why Mike never got back together with Rooney, especially when the life or death of his career depended on it. There were several times this should have happened-after the loss ...

yeah me too, he looked a mess awhile ago. freakin meds man, crap will kill ya. weeds better, lol

yeah that idiot reminds me of the typical human waste product that comes off the los angeles assembly line, no unique qualities at all, as he just reminds me of another sarcastic *Censor* waiter out here ...

i think mike was ashamed of firing his friend kevin, as it proves he has humanity, even though he dogged him pretty hard.. all those other people around him after only wanted to share the glory of &qu ...

Guys, weed is LEGAL here in SoCal, as in Los Angeles. I live here. You walk in, pay 100 bucks, bang, prescription legal maryjane from a real doctor for a whole year. Its so *Censor* easy its not even fu ...

Dude, thank alot, that was a good one.

Kinda sad though in a way, the way *Censor* was then, as things always end bad one way or another, or they would never end. But if Tyson stayed with him, just as ...

Hahaha, go on the freakin chris rock crack rock diet. You may end up looking like Pooky though.

http://hulkhatetimetravel.files.wordpress.com/2009/06/pookie-thanks.jpg

At your age, height, weight ( assuming your not an outa shape fat ass), I would follow Tysons prime 80s routine for at least a full year and see where it gets you. Old school.. pushups, situps, runn ...

i remember reading a interveiw with kevin rooney about tyson and it got braught up when tyson left him and kevin said after the spinks fight tyson went up to kevin and said i want you to have these me ...

Author	Message
Topic: Need a good diet FAST!
shawntyson Replies: 7 Views: 3245	Forum: Boxers in training! Posted: Fri Feb 26, 2010 11:09 pm Subject: Need a good diet FAST!
shawntyson Replies: 7 Views: 3245	Also 15 grams of protein every 3 hours is not enough protein when approaching a low carbs approach, more like 50 grams of lowfat protein every 3 to 4 hours to fill the boy up without making him fat, a ...
Topic: Need a good diet FAST!
shawntyson Replies: 7 Views: 3245	Forum: Boxers in training! Posted: Fri Feb 26, 2010 10:33 pm Subject: Need a good diet FAST!
shawntyson Replies: 7 Views: 3245	I dont think the person asking this question cares about the reponses and is no longer here, lol. But to talk a little about diet here... If he were wanting to lose that weight fast, yeah, the A ...
Topic: which part of this presentation should i take out about Mike
shawntyson Replies: 6 Views: 1432	Forum: Tyson Talk Posted: Sat Jan 30, 2010 4:35 pm Subject: which part of this presentation should i take out about Mike
shawntyson Replies: 6 Views: 1432	Quality counts. Not quantity. Shorten your work. What are the most important parts relating to his life and career? Focus on them. Go into detail and elaborate. You don't want to be blurring throug ...
Topic: Mike chillin with the boys , Snoop , Daz , Juelz.
shawntyson Replies: 16 Views: 3077	Forum: Tyson Talk Posted: Fri Jan 29, 2010 6:18 pm Subject: Mike chillin with the boys , Snoop , Daz , Juelz.
shawntyson Replies: 16 Views: 3077	Guys, weed is LEGAL here in SoCal, as in Los Angeles. I live here. You walk in, pay 100 bucks, bang, prescription legal maryjane from a real doctor for a whole year. Its so Censor easy its not even ...
Topic: which part of this presentation should i take out about Mike
shawntyson Replies: 6 Views: 1432	Forum: Tyson Talk Posted: Mon Jan 25, 2010 5:15 pm Subject: which part of this presentation should i take out about Mike
shawntyson Replies: 6 Views: 1432	i would do them all, just shorten up, like real short, some of the negative ones, like Holyfield and after that, no need to focus on the demise and tragedies so much. my 2 cents, as I would wanna leav ...
Topic: Mike chillin with the boys , Snoop , Daz , Juelz.
shawntyson Replies: 16 Views: 3077	Forum: Tyson Talk Posted: Thu Jan 21, 2010 2:41 pm Subject: Mike chillin with the boys , Snoop , Daz , Juelz.
shawntyson Replies: 16 Views: 3077	good point
Topic: Kevin Rooney Mocking Mike Tyson (Video Inside)
shawntyson Replies: 10 Views: 3092	Forum: Tyson Talk Posted: Wed Jan 20, 2010 9:32 pm Subject: Kevin Rooney Mocking Mike Tyson (Video Inside)
shawntyson Replies: 10 Views: 3092	I never could understand why Mike never got back together with Rooney, especially when the life or death of his career depended on it. There were several times this should have happened-after the loss ...
Topic: mikes definetely lost some weight
shawntyson Replies: 7 Views: 2296	Forum: Tyson Talk Posted: Wed Jan 20, 2010 9:16 pm Subject: mikes definetely lost some weight
shawntyson Replies: 7 Views: 2296	yeah me too, he looked a mess awhile ago. freakin meds man, crap will kill ya. weeds better, lol
Topic: Jeremy Piven and Mike's Golden Globe!!
shawntyson Replies: 3 Views: 1005	Forum: Tyson Talk Posted: Wed Jan 20, 2010 9:14 pm Subject: Jeremy Piven and Mike's Golden Globe!!
shawntyson Replies: 3 Views: 1005	yeah that idiot reminds me of the typical human waste product that comes off the los angeles assembly line, no unique qualities at all, as he just reminds me of another sarcastic Censor waiter out here ...
Topic: Kevin Rooney Mocking Mike Tyson (Video Inside)
shawntyson Replies: 10 Views: 3092	Forum: Tyson Talk Posted: Wed Jan 20, 2010 9:09 pm Subject: Kevin Rooney Mocking Mike Tyson (Video Inside)
shawntyson Replies: 10 Views: 3092	i think mike was ashamed of firing his friend kevin, as it proves he has humanity, even though he dogged him pretty hard.. all those other people around him after only wanted to share the glory of &qu ...
Topic: Mike chillin with the boys , Snoop , Daz , Juelz.
shawntyson Replies: 16 Views: 3077	Forum: Tyson Talk Posted: Wed Jan 20, 2010 2:33 pm Subject: Mike chillin with the boys , Snoop , Daz , Juelz.
shawntyson Replies: 16 Views: 3077	Guys, weed is LEGAL here in SoCal, as in Los Angeles. I live here. You walk in, pay 100 bucks, bang, prescription legal maryjane from a real doctor for a whole year. Its so Censor easy its not even fu ...
Topic: Kevin Rooney Mocking Mike Tyson (Video Inside)
shawntyson Replies: 10 Views: 3092	Forum: Tyson Talk Posted: Tue Jan 19, 2010 7:17 pm Subject: Kevin Rooney Mocking Mike Tyson (Video Inside)
shawntyson Replies: 10 Views: 3092	Dude, thank alot, that was a good one. Kinda sad though in a way, the way Censor was then, as things always end bad one way or another, or they would never end. But if Tyson stayed with him, just as ...
Topic: Need a good diet FAST!
shawntyson Replies: 7 Views: 3245	Forum: Boxers in training! Posted: Tue Jan 19, 2010 11:23 am Subject: Need a good diet FAST!
shawntyson Replies: 7 Views: 3245	Hahaha, go on the freakin chris rock crack rock diet. You may end up looking like Pooky though. http://hulkhatetimetravel.files.wordpress.com/2009/06/pookie-thanks.jpg
Topic: can u lift weights
shawntyson Replies: 15 Views: 6971	Forum: Boxers in training! Posted: Tue Jan 19, 2010 11:04 am Subject: can u lift weights
shawntyson Replies: 15 Views: 6971	At your age, height, weight ( assuming your not an outa shape fat ass), I would follow Tysons prime 80s routine for at least a full year and see where it gets you. Old school.. pushups, situps, runn ...
Topic: Kevin Rooney Mocking Mike Tyson (Video Inside)
shawntyson Replies: 10 Views: 3092	Forum: Tyson Talk Posted: Tue Jan 19, 2010 10:25 am Subject: Kevin Rooney Mocking Mike Tyson (Video Inside)
shawntyson Replies: 10 Views: 3092	i remember reading a interveiw with kevin rooney about tyson and it got braught up when tyson left him and kevin said after the spinks fight tyson went up to kevin and said i want you to have these me ...